On Monday 10th October it is World Mental Health day and at 12pm on Ujima Radio you can hear the NHS Takeover Show dedicated to this day. Winter can be a challenging time – It’s much darker earlier in the day, temperatures are dropping and we’re spending more time indoors. We’re also facing a cost-of-living challenge, which is putting more pressure and strain on people, impacting on our mental health.
On World Mental Health Day, we will be joined by Dr Mary Backhouse from the NHS and Tyntesfield Medical Group
to talk all things mental health – including how you can support yourself, support loved ones, and seek support from local services.
That’s this Monday 10th October at 12pm on Ujima Radio!
Miranda Rae is a Producer and Presenter with over 25 years experience of working in radio and music industries including her own weekly show on BBC Radio 5 for which she won a Sony Award and many years on the infamous Galaxy Radio where Miranda played a pivotal role in the UK’s music scene.
Miranda assists in overseeing, and helps to curate over 50 programmes a week. The role is multi-faceted and includes training, broadcasting, producing, programming, supporting emerging talent, social media, PR & publicity, event management and stage management, employing many technical skills including editing and using many different software as a user and a programmer.
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